The RAISE Podcast

Raw Milk, Real Food & Hidden Toxins: The Ancestral Diet Revolution

Episode Summary

Have We Been Lied to About Food? The Truth About Ancestral Eating & Modern Toxins In this eye-opening episode of The RAISE Podcast, we sit down with Niall Kiddle to uncover the hidden dangers of modern diets and why our ancestors had it right all along. From the nutrient power of organ meats to the “raw milk revolution”, we explore how ancestral eating can transform your health. Plus, we expose the toxins lurking in our everyday lives and reveal one simple rule to clean up your diet: If your great-grandparents wouldn’t recognise it, you shouldn’t eat it! Is everything we’ve been told about food a lie? Tune in to find out!

Episode Notes

Have We Been Lied to About Food? The Truth About Ancestral Eating & Modern Toxins

 

In this eye-opening episode of The RAISE Podcast, we sit down with Niall Kiddle to uncover the hidden dangers of modern diets and why our ancestors had it right all along. From the nutrient power of organ meats to the “raw milk revolution”, we explore how ancestral eating can transform your health. Plus, we expose the toxins lurking in our everyday lives and reveal one simple rule to clean up your diet: If your great-grandparents wouldn’t recognise it, you shouldn’t eat it!

 

Is everything we’ve been told about food a lie? Tune in to find out!

 

Follow Niall on Instagram here: https://www.instagram.com/niallkiddle?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

Book recommendations from this episode:

Shoe Dog - Phil Knight

Two Meals A Day - Mark Sisson